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Shame Free Sex

Creating Lasting Bonds: Nurturing Your D/s Dynamic with Consistency - May 5, 2025

By Leann Herron, Kink and BDSM Coach, Practitioner and Educator

You know, with the chaos of everyday life, keeping things steady in our Dominant/submissive (D/s) relationship can definitely be a bit of a juggling act. But honestly, it’s how we handle these ups and downs that makes our connection so strong and precious. 

For my Sir and me, being in our 50s and living a 24/7 D/s lifestyle means we embrace the balance of life and love uniquely. Our children may be grown and gone, but our careers keep us on our toes. Even though our schedules don’t always allow for as much kinky play as we’d like, the little rituals and routines we’ve created together are what keep the D/s spark alive for us. 

Staying Connected Through Communication

Communication has become our lifeline. It wasn’t always easy in my past relationships, but now, it’s a game-changer. We talk openly about everything, and it’s this openness that keeps our relationship not only healthy but incredibly fulfilling.

Embracing Intimacy Beyond Just Playtime

Even if we’re not always diving into our kinky side, intimacy remains a big part of what we share. It’s all about meaningful conversations, shared rituals, and checking in with each other that pulls us closer. 

Here’s how we keep it all together:

• Our Little Rituals
• Daily Check-Ins
• The Power of Touch
• Our Shared Moments
• Gratitude is Key
• Making Time

Every relationship has its own rhythm, and finding what works best for you and your partner is key. By nurturing both our D/s dynamic and the intimate connection between us, we’ve crafted a relationship that’s incredibly fulfilling and enduring. 

Shame Free Sex

Embarking On Your BDSM Adventure - April 5, 2025

By Leann Herron, Kink and BDSM Coach, Practitioner and Educator

Welcome to the exciting world of BDSM! This lifestyle is a journey of self-discovery and exploration, personal growth, and fulfillment for those who engage with self-awareness, consent, and a clear understanding of their desires. Whether you’re just starting out or wishing to deepen an existing dynamic, the following practices will help you build a rewarding BDSM experience. 

• Education and Self-Discovery
• Consent and Communication
• Trust
• Investing in Quality Tools and Toys
• Embracing Aftercare
• Building a Supportive Community
• Evolving and Growing Together
• Finding Support

Creating a vibrant BDSM lifestyle requires a dedication to learning, open and honest communication, consent, and trust. By nurturing these elements, you can craft an experience that is empowering and fulfilling for you and your partner(s). Approach this journey with curiosity while prioritizing safety and mutual respect. As you invest in these principles, you’ll discover deeper insights into yourself and your relationships, leading to a powerful and engaging BDSM adventure. 

Shame Free Sex

The Benefits of Aftercare in BDSM - March 5, 2025

By Leann Herron, Kink and BDSM Coach, Practitioner and Educator

Let’s address something super important in the BDSM world—aftercare. Whether you are an experienced participant or new to the scene, understanding and implementing aftercare is essential for fostering strong, respectful, and positive relationships.

What is Aftercare?

Aftercare refers to the process of attending to the physical, emotional, and psychological needs of all participants after a BDSM scene has concluded. It’s a period where both the dominant and the submissive can decompress, reconnect, and ensure that everyone feels safe, cared for, and understood. Aftercare isn’t just for people who participate in BDSM, everyone can benefit from this ritual. The main purpose of aftercare is to ensure your partner can transition back into the real world from a blissful headspace after BDSM play.

Why is Aftercare Important?

1. Emotional Well-being

2. Physical Recovery

3. Strengthening Relationships

4. Psychological Safety

Aftercare is more than merely a follow-up; it is an essential component of the BDSM experience, ensuring that all participants feel respected, understood, and cared for. Implementing effective aftercare practices can significantly enhance trust and emotional connection, leading to more fulfilling and enjoyable future scenes.

Prioritizing aftercare in your BDSM practices is a thoughtful way to demonstrate love, respect, and consideration for both you and your partners.

Shame Free Sex

Shamelessly Living the Kinky Life of Your Dreams - November 16, 2024

By Leann Herron, Kink and BDSM Coach, Practitioner and Educator 

In a world where individuality is often celebrated yet quietly judged, embracing your true self – kinks and all – can feel daunting. But here’s the secret: the power to live authentically, boldly, and shamelessly is yours. Exploring and enjoying a kinky lifestyle is not just about pleasure; it’s about self-expression, connection, and liberation. Here is how you can begin to explore and celebrate the kinky side of your dream life: 

1. Embrace Self-Awareness Without Shame 

2. Educate Yourself and Others 

3. Build Consent-Driven Connections 

4. Let Go of Judgment—From Yourself and Others  

5. Celebrate Your Journey 

6. Advocate for Kink Positivity  

Living Without an Apology

Living shamelessly means showing up for yourself every day. It’s about letting go of societal expectations and crafting a life where your desires are honored, your boundaries respected, and your individuality celebrated. 

The kinky life of your dreams is within reach—it just takes courage, community, and a commitment to self-love. So, dive in. Explore the edges of your desires and live boldly. 

After all, there’s nothing more liberating than being unapologetically you.

Bold Journey Magazine

Finding Your Why - October 17, 2024

Leann Herron

Meet Leann Herron

"We're excited to introduce you to the always interesting and insightful Leann Herron. We hope you'll enjoy our conversation with Leann"

We discussed:

• How I found my purpose
• Three qualities that I think are most important to develop
• A shoutout to the two people who have played a pivotal role in helping me develop the essential skills to overcome my challenges along my journey

Two Mics Up

Unlocking Resilience 

Leann Herron

May 5, 2025

Join host Damon Cunningham on "Two Mics Up" as he welcomes Leann Herron, a dedicated transformation coach for women and founder of Finding Resilience with Leann. Leann is also the host of the inspiring podcast "Happiness On Tap," where she shares uplifting stories and practical insights for a more fulfilling life.

In this episode, Leann shares her journey from overcoming personal challenges to becoming a certified life and health coach. She discusses her holistic approach to wellness, focusing on "The Big 5" areas of life: Health, Love & Relationships, Career & Your Calling, Money, and Connection to Something Greater. 

Leann also delves into her five-step transformation process, designed to help women break free from limiting beliefs and achieve their full potential.

Through engaging conversations and insightful advice, Leann empowers listeners to navigate life's transitions with clarity, confidence, and resilience. Whether you're seeking personal growth, career advancement, or overall well-being, this episode is packed with actionable strategies and inspiring stories to help you unlock your true potential.

Tune in to discover how Leann's transformative coaching can guide you toward a more authentic, empowered life. Don't miss this opportunity to tap into your inner strength and resilience with Leann Herron on "Two Mics Up"Say something interesting about your business here.

Shame Free Sex

Say Hello To Kink (and goodbye to shame)

Leann Herron

April 25, 2025

Do you ever sense that there’s a profoundly adventurous and kinky side of you just waiting to be set free?  

Many people experience a deep longing to explore the world of BDSM, yet they find themselves grappling with feelings of shame and guilt surrounding their desires.  

In this kink-affirming episode, Leann Herron is enlightening us about how to overcome the blocks that have been holding you back from living the kinky life of your dreams! 

Additionally, Leann is a kink-aware professional, transformation coach for women, kink and BDSM educator, and married collared submissive with over 11 years of personal experience in the BDSM community.  

Shame Free Sex

Power and Pleasure: Exploring Submission in BDSM Dynamics

Leann Herron

March 7, 2025

As a married collared submissive, Leann Herron is sharing all about her personal journey and insights into exploring submission!  

Tune in as she uncovers the emotional and psychological aspects of BDSM, emphasizing safety, the beauty of surrender, and the profound emotional connections established within these dynamics.  

Additionally,  Leann is a kink-aware professional, transformation coach for women, kink and BDSM educator, and married collared submissive with over 11 years of personal experience in the BDSM community.  

Some of the key topics that we will be learning about:  

• Submissive relationship rituals 
• Consent, safety, and communication 
• Powerful connection & intimacy in BDSM dynamics 
• How to start your journey in your local community

If you are ready to explore your desires and embrace an alternative lifestyle, personalized support can be SO important. Find guidance with Leann at: https://kinkyourway.com 

Home Yogi Practice Source Podcast

Creating Daily Habits: How Rituals Shape Our Lives

Leann Herron

September 18, 2024

In this insightful conversation, we explore the power of daily habits and rituals. Leann Herron, a certified life and health coach, shares her journey and how she uses intentional practices to set the tone for her day. From gratitude rituals to morning routines, discover how habits shape our lives and contribute to overall well-being. Tune in for practical tips and inspiration to create your own empowering rituals.

Join Leann Herron, Certified Life Coach and Health Coach and founder of Finding Resilience with Leann, as she dives deep into personal transformation, resilience, and self-care. Leann shares her inspiring journey and reveals how she helps clients turn life's transitions into triumphs. Whether you're navigating a career change, relationship challenges, or personal growth, Leann’s insights will empower you to embrace life with grace and confidence. Host - Christine Stump

Smut Lovers: The Podcast

Season 2, Episode 7 - Leann Herron

March 15, 2024

It’s time for Season 2, Episode 7 of Smut Lovers: The Podcast. This week we are with Podcaster Leann Herron talking about all things smut!

Leann is not only a reader and kinkster at heart but an amazing podcaster who is joining us this week on Smut Lovers: The Podcast. As the creator of both the Kink Your Way and Happiness on Tap podcasts Leann spreads joy in everything she does. Host - Nikki Rome

Dom Sub Living Podcast

Overcoming Dom/Sub Mindset Struggles with Leann Herron

Episode 16 - January 29, 2024

Episode 16 - How did this sub go from a sexless marriage to embracing the BDSM lifestyle? Leann Herron's journey is nothing short of inspiring. Leann is a kink-knowledgeable relationship coach, and also a Dom Sub Living student! 

In this episode she dishes with Alesandra on safe kink exploration, overcoming mindset hurdles, and practical tips for mastering the Dom/sub dynamic. Listen to this intimate interview to delve deeper into Leann's valuable insights and overcome your own struggles on your journey of understanding and mastering D/s relationships. Host - Alesandra Madison

Why Shame, Fear, and Isolation Surround Kink, BDSM, and Sex

Leann Herron

January 23, 2025

From the Queen of Kink Herself... Leann Herron’s Latest Blog Is Here! 

Ready to be tied up in thought? 😉

We’ve got something special for you this week from the Queen of Kink herself, Leann Herron. Leann’s new blog is here, and it’s bound to make you rethink everything you thought you knew about kink, BDSM, and breaking free from the chains of shame and fear.

In this sizzling post, Leann pulls back the curtain on the emotional struggles that often surround kink, BDSM, and sex, showing you how to embrace your desires and unlock your true, authentic self. Trust us, this one will have you untangling your thoughts... and maybe even your sheets. 😉

Head over to our blog and let Leann guide you through how to shed those mental restraints and explore your deepest desires with confidence. She’s here to help you free your mind (and your body) from the bonds that hold you back.

Don’t miss out—let’s break free together. Founder Kelly of MyJoyToys

Boosting Brain Health: Strategies to Enhance Cognitive Function and Mitigate Alzheimer's Risks

Guest article from Finding Resilience with Leann

January 23, 2025

Alzheimer’s, a progressive, degenerative disorder that attacks the brain’s nerve cells, is an irreversible condition that takes a toll on patients, caregivers, healthcare providers, and loved ones. It is a leading cause of death among older adults, and about 1 in 3 seniors die from Alzheimer’s or another dementia, according to the Alzheimer’s Association.

Taking proactive steps toward maintaining brain health is a vital aspect of overall well-being. As people age, cognitive decline and diseases like Alzheimer’s become significant concerns, but there are several lifestyle changes and practices that can help boost cognitive health and potentially reduce the risk of such conditions. According to the 2024 Lancet Commission report on dementia prevention, intervention, and care, 45% of dementia cases may be preventable by addressing modifiable risk factors. Jason Lewis, Founder of Strong Well.

Reclaim Your Peace: 10 Mental Health Tips

Guest Writer: Leann Herron of Finding Resilience with Leann

January 13, 2025

Introducing Guest Blogger Leann Herron

We are excited to welcome Leann Herron, Certified Life and Health Coach, Founder of Finding Resilience with Leann, and Host of the Happiness On Tap Podcast, as our Guest Blogger of the Week! Leann coaches women to overcome stress and burnout by transforming habits into effortless routines.

Thank you, Leann, for sharing your expertise and insights with our community! Kelly, Founder of MyJoyToys

The Benefits of Bridging Traditional and Alternative Healthcare through Integrative Practices

Guest article from Finding Resilience with Leann

September 17, 2024

Our health and wellness have never been more important, in today’s fast-paced world. While traditional healthcare has provided us with robust systems for diagnosing and treating illnesses, there has been a growing interest in alternative and complementary medicine. Integrative healthcare combines the best of both worlds, offering a holistic approach that addresses the body, mind, and spirit. Jason Lewis, Founder of Strong Well

Build Resilience: Take Control of Your Health

Guest Writer: Leann Herron of Finding Resilience with Leann

December 12, 2023

I first connected with Leann Herron through her Thriving Women's Circle. New to Albuquerque and just looking to meet people, I had no idea where saying yes to this event would lead...

Leann has a way of making you feel like an old friend. Not only did I get the best rundown of the highlights of Albuquerque and a guided meditation, but I also got an enthusiastic yes to her coming to my own workshop and an invitation to a local arts fair.

As a passionate supporter of small businesses, Leann has already done so much for my own business. I've been featured on her Happiness On Tap podcast in the episode Unlocking the Power of Movement, as well as the accompanying blog, Why A High Pain Tolerance Actually Makes You Suffer More Pain, and she even got me a booth next to hers for a Trunk-Or-Treat event where I offered free scoliosis screens for kids. 

It is now my pleasure to feature Leann on my website as a trusted community resource because we could all do with building more resilience. Dr. Julia Niwinski, PT, DPT, Founder of Ascension Physio.

Looking for a Path to Change?

Guest Writer: Leann Herron of Finding Resilience with Leann

September 12, 2023

Leann is an awesome coach in my community, and I'm so glad she was willing to write a guest post for me! If you've read my story, you know that I took a drastic jump. That would not have been possible without hiring a career coach. I still talk to my coach regularly as I navigate life as a business owner. Read her story and consider hiring a career coach if you can resonate with either of our stories. I can help you find room in the budget for those services. Without further ado, here's Leann! Kristin Wade, Founder of Fiscal Bliss Financial Coaching